Why fitspo is just as harmful as pro-ana and pro-mia
Fitness is a big trend in social media and has been for some time now. Many social media platforms have blocked #pronana and #promia, but people find a way around it by adding letters and…
Spice up your life with these super herbs and spices
Spice and seasoning can turn the blandest foods into the most delicious meal. Not only do herbs and spices pack a punch, but they’re also so healthy. Adding herbs and spices to dishes can add…
Simple yummy vegan cherry scones you must try
I hate raisins in scones, but love cherries so I decided to liven up what would otherwise be fairly bland plain scones. These scones are also easy to make, and difficult to ruin. Baking is…
A Chat With: a director and model on body image, the media and more
Nicole Russin-McFarland is a jack of all trades; she’s a director, composer, model, and freelance journalist amoung other things. The Chicago born creator took the time to chat to me about body image, the media…