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Category: Health

women
  • January 22, 2020June 4, 2020
  • 6 Comments on The best 5 food and drinks to make having a uterus easier

The best 5 food and drinks to make having a uterus easier

Having a uterus sucks most of the time. From your first period to life after menopause, and the bumps in the road in between such as smear tests, childbirth, and breast cancer scares, it’s not…

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girl holding watermelon to mouth like a smiley face - mood-boosting superfoods
  • January 8, 2020June 4, 2020
  • 18 Comments on The Mood-Boosting superfoods you need in your life – Eat away the January Blues

The Mood-Boosting superfoods you need in your life – Eat away the January Blues

How we feel mentally has a lot to do with our diet and lifestyle. If we eat well and keep active, we feel better as a result. These mood-boosting superfoods can help you to eat…

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selection of herbal teas - 10 essential herbal teas with amazing health benefits
  • December 18, 2019November 3, 2020
  • 11 Comments on 10 Amazing And Comforting Herbal Teas With Health Benefits You Need More Of

10 Amazing And Comforting Herbal Teas With Health Benefits You Need More Of

As far as warm beverages go herbal teas are wildly slept on. Coffee and black tea are so much more popular. Herbal teas are so diverse with a range of flavours and health benefits. They…

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