vegetarian
Iron deficiency is one of the most common deficiencies for vegans and non-vegans alike. If you menstruate, you’re more likely than the average person to suffer from iron deficiency due to the blood loss every…
The “fake” meats market is huge, but not everyone wants to eat processed vegan food which is perfectly fine! WFPB vegans steer clear of these fake meats, but a lot of regular vegans prefer natural…
When I first went vegan, I found sandwich fillers the hardest to find. What do you put in a sandwich that’s not tuna or a slice of ham? I’m all for lunches like couscous or…
Avocado mouse is almost as adored and reviled as avocado toast in the millennial diet, but it’s so good and absolutely worth us not being able to afford houses. Avocado mousse is so easy to…
Many vegans admit that there’s one of two non-vegan foods they miss, for me that’s tuna (and salmon nigiri). Having a tuna sandwich for lunch used to be so convenient, and vegan lunch can be…
I love big giant bowls of pasta as much as the next person. There’s something so comforting about a giant bowl of carbs, however, it’s not the most nutritionally balanced meals. Everyone knows how to…
So, you started Veganuary, and now you’ve come acorss a lot of terminonly that you’re not sure what to make of? Isn’t a vegan diet a plant based diet? What the hell does WFPB mean?…