5 Vegan Alternatives To Ham For Christmas Dinner
Turkey and ham are a big part of Christmas dinner, but are a big no no for vegans and vegetarians instead? So, what do you eat if you still want a traditional Christmas dinner minus…
Vegan Sources of Iron to ward off anemia [and one bonus tip to make the most of non-heme iron]
Iron deficiency is one of the most common deficiencies for vegans and non-vegans alike. If you menstruate, you’re more likely than the average person to suffer from iron deficiency due to the blood loss every…
Natural Alternatives to Meat that are rich in protein so you can skip the fake meat
The “fake” meats market is huge, but not everyone wants to eat processed vegan food which is perfectly fine! WFPB vegans steer clear of these fake meats, but a lot of regular vegans prefer natural…
13 Vegan Sandwich fillers so good you won’t miss meat for lunch
When I first went vegan, I found sandwich fillers the hardest to find. What do you put in a sandwich that’s not tuna or a slice of ham? I’m all for lunches like couscous or…
Extra chocolatey vegan Avocado Mousse
Avocado mouse is almost as adored and reviled as avocado toast in the millennial diet, but it’s so good and absolutely worth us not being able to afford houses. Avocado mousse is so easy to…
5 Vegan Alternatives to Tuna so good you’ll love lunch again
Many vegans admit that there’s one of two non-vegan foods they miss, for me that’s tuna (and salmon nigiri). Having a tuna sandwich for lunch used to be so convenient, and vegan lunch can be…
The nutritious protein-packed meat-free pasta you need for your soul
I love big giant bowls of pasta as much as the next person. There’s something so comforting about a giant bowl of carbs, however, it’s not the most nutritionally balanced meals. Everyone knows how to…
Vegan, Plant-based, and WFPB diets, aren’t they the exact same thing?
So, you started Veganuary, and now you’ve come acorss a lot of terminonly that you’re not sure what to make of? Isn’t a vegan diet a plant based diet? What the hell does WFPB mean?…