Vegan Pumpkin Scones Recipe
I love scones, but because it’s spooky season I wanted to give them a little autumnal twist and make some homemade vegan pumpkin scones. When it comes to scones (and most starchy carbs like rice,…
Vegan Pumpkin Spice Latte Recipe: With Real Pumpkin and Autumn Spices
The pumpkin spice latte is the reigning drink of autumn, but what about the vegans? Can you make a pumpkin spice latte? Of course you can! While the Starbucks PSL can be made vegan; its…
Vegan Pumpkin Spice Oat Cookies: Healthy Treats For Spooky Season
These vegan pumpkin spice oat cookies only contain 6-ingredients, cook for 15-minutes, and are oh so chewy. I wanted to make regular pumpkin spice cookies this morning, but we didn’t have enough flour so I…
Vegan Pumpkin Spice Hot Chocolate Recipe: The Spirit Trick or Treating In A Mug
Spooky season is all about the pumpkin spice latte, but for a season about sweet treats, shouldn’t pumpkin spice hot chocolate be the star of the show? For the past couple of years, I’ve been…
Potatoes Aren’t Poisonous And More Myths About Nightshade Vegetables And Inflammation
There’s a long-standing urban myth that nightshade vegetables and inflammation go-hand-in-hand, and that potatoes are full of poisonous cyanide. There are a lot of myths surrounding food; none of which are backed up by science.…
Vegan Skincare 101: Tips, Tricks, and Products For A Cruelty-Free Skincare Regime
Veganism is more than just a diet; it’s a lifestyle, which means you need to use vegan skincare. Otherwise, you’re just plant-based. Vegan cosmetics are growing in popularity recently, which makes it much easier to…
The best Anti-Aging foods: Nature’s food and drinks that keep you looking young
Aging is a natural part of life, and there’s no escaping it. There’s no magical cure to keep you looking 20 forever, but there are things we can do to help “age gracefully”. While a…
Vegan Sources of Iron to ward off anemia [and one bonus tip to make the most of non-heme iron]
Iron deficiency is one of the most common deficiencies for vegans and non-vegans alike. If you menstruate, you’re more likely than the average person to suffer from iron deficiency due to the blood loss every…
Natural Alternatives to Meat that are rich in protein so you can skip the fake meat
The “fake” meats market is huge, but not everyone wants to eat processed vegan food which is perfectly fine! WFPB vegans steer clear of these fake meats, but a lot of regular vegans prefer natural…
How to have an eco-friendly gym routine
Something that makes me sad when I go to the gym is seeing so much single-use plastic. From water bottles, to shampoo, and tissues galore! There’s also a surprisingly amount of littering going on despite…