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Tag: iron

vegan sources of iron - non-heme iron
  • July 9, 2020August 20, 2020
  • Leave a Comment on Vegan Sources of Iron to ward off anemia [and one bonus tip to make the most of non-heme iron]

Vegan Sources of Iron to ward off anemia [and one bonus tip to make the most of non-heme iron]

Iron deficiency is one of the most common deficiencies for vegans and non-vegans alike. If you menstruate, you’re more likely than the average person to suffer from iron deficiency due to the blood loss every…

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